All posts by Conor McCauley

Fit4Life April Results

Dublin CC 4 mile Raheny
Dave Wogan: 24:38 (PB)

Great Ireland Run 10k
Dave Wogan: 41:41
Marie Sherridan: 48:23 (PB)
Eva Campion: 48:26
Elaine Verdon: 49:13(PB)
Tom Dunne: 50:02
Deirdre Healy: 53:08
Aine Grogan: 58:03
Una Glazier: 59:20
Amandine Devine: 1:02:25
Adrienne Seery: 1:02:29
Lavinia Kirwin: 1:03:33
Julie McNamara: 1:04:00
James McCabe: 1:06:20

Samsung Night Run 10k
Dave Wogan: 38:50 (PB)
Simon Doyle: 40:19
Marie Sherridan: 47:23 (PB)
Anne Rush: 51:00
Elaine Verdon: 51:25
John Powell: 56:20
Adrienne Seery: 58:28
Amadine Devine: 58:29
Aine Grogan: 1:01:05
Una Glazier: 1:01:00
Sinead Dunne: 1:03:04
Annette Grealy: 1:03:05

Jim McNamara wins prestigious IAAF gold medal for service to athletics

Jim McNamara won a prestigious AAI award on Saturday for his contribution to athletics, he was presented with his medal in City West on Saturday. Well done Jim and well deserved! More on this later and keep the 18th May free in your diaries for his upcoming tribute night at 7.30pm in the Spa Hotel, Lucan….

Meanwhile we had another packed week of racing, the most recent race was the Samsung Nightime 10k Run and a good contingent of Donore runners including a large group of Barry’s fit for life group turned out on a cool and wet windy night. Jono Daly is coming back to great form after his recent marathon and stormed home in an excellent 34.25, he was followed by John Dunne who got a nasty fall not far from the finish but still got under the clock in 34.38, next in was Rene Kilrane in 38.15 followed by Dave Wogan who ran an excellent 38.51. Our other finishers were Anna Dunne 45.52, Arthur Connick 46.51, Cristina Gonzalez 47.18, Tommy Dunne 48.09, Tony Dunne 48.51, Elaine Verdon 51.25, Anne Rush 51.39, Barry Jennings 52.17, Emily Malcolm 52.58, Eimear Kearney 53.33, Josephine Hughes 56.10, John Powell 56.20, Dearbhla Walsh 57.03, Adrienne Seery 58.28, Amandine Devine 58.29, Aine Grogan 1.01.38, Sinead Dunne 1.03.39, Annette Greally 1.03.45, Cariosa Walsh 1.05.29 and John Giles 1.05.53. Well done to all and a big thanks to everyone who helped with stewarding on the course.

BHAA RTE 5 miles: Well done to Ian Redican 31.58 ,Terry Mee (1st M65)36.09 and Ann Woodlock (1st O70) 42.45.

IMRA Bray Head Hill Run: Well done to stalwart hill runner Sarah Ni Ruairc on a good run in this very tough race.

West Leinsters and North Leinsters Juvenile Track and Field Games: A great turn out from our young members saw some great performances and plenty of top three placings, hopefully we have a record of everybody here, any omissions accidental!

North Leinster 
Rebecca Power 1st junior discus and 1st junior javelin, Clodagh Read 1st inter discus 2nd inter hammer, Iain Darroch 1st inter discus and Karen Hughes 2nd inter 100 m 

West Leinster Minor boys 
Kalade Abiodum 2nd 80m, Jack Rudden Kelly 1st high jump and 1st hurdles and also on relay team 1st, James McDonagh 4th 500m and Alex Clarkin 1st long jump and 1st javelin 

West Leinster Minor girls 
Katie Coombes 5th 1100, Eve Reilly 1st hurdles and 4th 80 m, Suzi O Farrell 2nd 80 m and Relay team 2nd, Robyn O’ Keeffe 3rd 80m and 3rd long jump and Relay team 2nd 
Emily Barry 6th 80m 

West Leinster Junior girls 
Aoife Lynch 1st 100 m and 2nd 200m and Claire O’ Connor 2nd 800m 

West Leinster Inter boys
Stephen Galvin 3rd 3000 and Sean Lawlor 2nd 100 and 1st 200m , James Cramp 5th 800m, Rolusa Olusa Triple jump 1st and 400 hurdles 1st
Senior boys 
Sam Allen 1500m 3rd , 5000m 3rd and Oisin Fitzgibbon 2nd in the Mile
Belated News:

Spar Great Ireland Run: The official AAI championships results are up and our senior women won a brilliant silver medal (Sinead Jennings, Sinead Lambe and Florence Curley), our master women won bronze (Samantha Conroy, Sharon Moore and Michelle Rowley), individual medal winners were Sinead Jennings 1st W35, Fergal Whitty ? 1st M35, John Dunne 2nd M35, Terry Mee 2nd M65.

BHAA K Club: Well done to Fergal Whitty 6th 33.10 (pb?) Ken Norgrove 9th 33.57, Dave Heffernan 34.56, Fergal Swaine 35.48, Ian Redican 41.20, Rhona Duane 43.49, Nicola Dowdall 44.34, Terry Mee (2nd M65) 45.35, Ann Woodlock (1st W70) 58.12

London Marathon 2013 and Weekend Round Up

A number of Donore runners made the journey to the world’s biggest marathon – the London Marathon 2013. A sunny day made for a tough enough course but first home was Graham Hopkins who ran a super 2.47.46; Graham has had some great runs over the distance of late and this was a great culmination to his season knocking two minutes off his best. Next in was Fred Kiernan who smashed his PB by nearly 5 minutes finishing in 2.50.18, a terrific run. Anne Curley ran her seventh sub-3 hour marathon finishing in 2.55.29, perhaps not as fast as she hoped – a too fast first half may cost her a PB today but she will be back for marathon number 8! Shane McAuley ran a superb (PB?) 2.58.41. Derek O’Neill was battling illness and was a doubt for even starting but finished in 3.15.17 so well done to him for toughing it out. Alma Hanevy ran great, having a PB in 3.33.18 and was over the moon. The consistent John Gleeson ran 3.34.59, another solid performance. Medbh Peavoy was next in 3.42.29, slower than she hoped and outside her PB but this teak tough ultra distance runner will live to fight another day. Well done to all.

Back on home soil. Gavin Keogh is back from injury and ran 35.12 to finish 2nd place in the Wexford Pettits 10k.

Cindy Kelly did 19.58 in the Malahide Parkrun continuing her recent comeback to racing so well done to her.

Results from the KCLUB 10k to follow – updated shortly.

Don’t forget the fundraising cake sale in the clubhouse on Tuesday night 23rd April!

Another Busy Weekend of Races

Another very busy weekend of races saw the National Intravarsities (IUAA) Track and Field championships in Mardyke, Cork and the Great Spar Run in the Phoenix Park which incorporated the National10k championships.

John Travers, representing Athlone IT had a great win in the 10,000m, he ran 30.36 beating the next runner Paul Robinson by well over a minute. Emily Geoghegan representing UCD won a brilliant silver medal in the 4 x 100 relays which was won by DCU. Eric Keogh ran 15.25.44 in the 5k and placed 7th and Eamon Fahey representing TCD won a bronze medal in the 4 x 400 relay. New member of the club, Jaco Oosthuysen, won the Javelin competing for DIT with a throw of 53.84m a very successful day for our young athletes.

In the Great Spar Run we had Fergal Whitty who had a powerful race and was first Donore athlete home in 33?? mins followed by Darren Hand 34.32, John Dunne 34.36, Lee Van Haeften 34.48, Niall Lynch 35:38, Dave Heffernan 36.20, George Brady 36.32, Sinead Jennings 37.50, Sinead Lambe 40.40, Samantha Conroy 41.38, Joe Murphy 41.37, Dave Wogan 41.41 Florence Curley 41.54, Ian Redican 42.45, Gerard Morris 42.59, Sharon Moore 43.13, Ryan Van Haeften 43.18, Simon Doyle 44.10, Sinead Graham 44.35, Michelle Rowley 46.42, Terry Mee 47.13, Caren Crowley 47.56, Eva Campion 48.12, Elaine Verdon 49.13, Tommy Dunne 50.02, Jennifer O’Keefe 51.13, Deirdre Healy 53.08,Martin Casserly 54.40, Anthony Jenkins 55.12, Stephen Robinson 55.54, Dana Mackey 56.16, Louise Geraghty 56.40, Donal Brennan 56.51, Michael Brophy 58.01, Aine Grogan 58.05, Una Glazier Farmer 59.34, Majella Burns 1.00.29, Amandine Devine 1.02.28, Adrienne Seery 1.02.2, Lavinia Kirwan 1.03.53. Well done to all in very tough windy conditions. We may have some wins in the AAI categories (team and masters) but no official results as yet. Congratulations also to all our junior runners who competed in the juvenile races.

In the Malahide 5k Park run Jono Daly was 2nd showing he is recovering well from his recent marathon in Rome.

Well done also to all our juveniles who competed in the first round of the Dublin juvenile league. There were lots of very good performances, wins, placings and PBs. Thank you to coaches and parents for their work on the day and getting the competitors to the event. Points are on offer for each event and it was a good start to Track and Field season.

Intervarsity 10km Victory for Travers

John Travers of Athlone IT has won the men’s 10,000m on the opening day of the Irish University Championships held at the newly refurbished Mardyke in Cork.

In a cat and mouse race, DCU’s Paul Robinson, better known as a middle distance racer, pushed the early pace, and was soon joined by Alan O’Shea, who went to the front midway through the race. Travers took over with a few laps to go, winning in a very respectable time of 30 minutes 36 secs. Robinson was second, with Liam Feely of UL passing O’Shea for third.

A Packed Weekend of Athletics

A packed weekend of fixtures with the great news that Donore has a set of new national champions. Our U14 boys 4×200 team of Kolade Abidon, Max Carey, Louis mcdonagh, James McDonagh and Jack Rafferty stormed to gold at the National juvenile relays in Athlone. The U18 team of Sean Lawlor, Rolus Olusa, Adam Halpin, Connor? and Aidan won bronze. Great runs too from our U15 boys and U14 girls teams. Congrats all round.

A day later in Raheny, it was great to see 5 Donore teams contest the National senior and Master road relays. Unfortunately there were no ladies teams on this occasion but they will regroup next week for the national 10k. The Donore A team of Eric Keogh, Lee Van Haeften, John Travers and Mark Dooley finished 5th in the senior with Our B team of Darragh Fitzgibbon, Rob Scanlon, Darren Hand and Ken Norgrove in 13th. 3 teams contested the Masters. John Dunne, fergal Whitty and Dave Heffernan were 7th, Donal Iremonger, Gerry McDonald and Tom Fagan were 14th and Des Gill, Dave Wogan and Ian Redican were 18th.

Over in the west, a contingent of Donore runners contested the gruelling Connemarathon races. Kudos in particular to Stephen Dawson who ran the 39 mile ultra event in a fantastic 5.23.86 and was 17th overall. In the marathon the constantly improving Angela Eustace did a super 4.08, Hilary O’Connor 4.26 and Michelle Dawson knocked 17 minutes off her time from last year to run 4.29. Fergal Swaine came an impressive 6th in the half in 86.19 and Deborah Duffy ran 2.30.

The first round of the Summer Meet and Train road league took place in Lucan over 3 miles and the Donore ladies aim to replicate the great team turnout of the winter league with many new members coming on board. First home was Cliodhna Carthy in 4th, Sharon Moore 5th, Karen Behan 6th and Rhona Duane 8th and well done Joan McTernan, Lee Chambers, Ann Woodlock, Laura Murray, Sue Lynch, Eilish Joyce, Lorraine, Suzanne, Jennifer O’Keeffe, Cristina Gonzalez, Aisling McDonagh.

Elsewhere, John Downes was the winner of the Doneraile 5k in 16.31; Brian O’Riordan flew the flag for Donore in the Paris marathon in a time of 2.58. At the BHAA 2 mile, Rhona Duane was 8th in 13.09 and Ann Woodlock was 1st W70. In the 4 mile Anne Curley ran 23.48, Donal Iremonger 23.58, Dave Wogan 24.39, Ian Redican 26.11 and Terry Mee 29.29 (3rd M65)

National Road Relays 2013

A fifth place finish by the Donore Harriers senior men’s team at the National Road Relay championship at Raheny last Sunday gives indication of more positive results in the future. A young Donore team was led out by Eric Keogh (splits of 4m.48 & 5m.09) who came back in 7th place after the first 2-mile leg. Lee Van Haeften (4m.46) ran a solid one-mile lap to maintain 7th position. Next on the road was John Travers, who gained to 5th after posting laps of (4m.46, 5m.09 and 5m.03). The final leg runner was Mark Dooley (5m.05 & 5m.02) who ran an even paced stage maintaining 5th position to the finish line. Sligo AC were the team winners with a total time of 38m.31s, ahead of Raheny Shamrocks 38m.34 and Clonliffe Harriers 38m.55. Donore Harriers came 5th in 39m.47.

The senior B team finished 14th with a total time of 43m.00. Daragh Fitzgibbon showed improved form covering the first leg in 10m.09 (laps of 5m.00 & 5m.09), before handing over to Sam Allen (5m.04) who maintained 10th spot after the 1-mile leg. Darren Hand showed true grit in his came-back race after a few weeks out through injury. Darren ran the mile lap in times of (5m.11, 5m.26 and 5m.26) to tap on to Tomas Griffin in 11th position. Tomas, however, found it tough going and fell back to 14th after laps of (5m.44 and 6m.00).

We had 3 teams in the Masters Race which was run over laps of 1-mile, 2 miles and then another 1- mile. The masters’ A team came an overall 7th with a cumulative time of 20m.27. John Dunne (4m.48), Fergal Whitty (5m.04 & 5m.43) and Dave Heffernan (4m.54) did the club proud in a very competitive field.

The masters’ B team came 18th with Donal Iremonger (5m.19), Gerard McDonald (5m.41 & 5m.45) and John Gleeson (6m.01) coming home in a total time of 22m.46. The C team came 25th and was represented by Des Gill (5m.46), Dave Wogan (5m.51 & 6m.00) and Ian Redican (5m.53) for a total time of 23m.30.

Gerry Naughton

Easter Weekend Round Up

The Easter long weekend stayed bitterly cold but many Donore athletes had fine runs at fixtures all over Ireland.

Marathon man George Brady is back racing and he was 2nd in the very challenging Slieve Bloom half marathon which featured some rocky terrain and steep hills so a time of 82.27 was excellent in such conditions. Twins Ide and Sorcha Nic Dhomnnaill were 1st and 2nd placed ladies in the Tornafulla 5K in their native Limerick, they did 19.22 and 19.30 respectively and fellow Limerick native John Downes raced (time not available).

Shane McAuley did 30.35 at the Easter Sunday Fr Murphy’s AC 5 mile in Kildalkey Meath. In Killarney on Good Friday Des Tremble was the 2nd M40 in the 5 mile there in a time of 29.11.

This week’s 5k parkrun in Malahide saw Darren Hand come 3rd in a time of 16.44 and it’s good to see Cindy Kelly (Hickey) running again – she did a time of 21.06.

Belated well done to Anne Gormley who donned the Irish vest again, competing in the W45 category at the 3k and 5k walks at the European Veterans Indoors Championships last week in San Sebastian.

National Juvenile Indoor Championships and Weekend Roundup

Seventeen of our young athletes represented the club at the National Juvenile championships in the new indoor arena in Athlone over the weekend, having previously qualified from the Dublin championships. Several of them competed in a number of events. This was the largest number we have had qualifying for these championships and the club will be represented by 5 relay teams in the National finals in two weeks time. We had many finalists and lots of outstanding performances in a wide variety of events. The experience of competing in such a magnificent arena was fantastic for our young athletes, particularly with the huge numbers competing and the razor sharp competition present.

Jack Rudden–Kelly continued his impressive progress when winning the u.15 high jump with a brilliant PB of 1m.71c. Jack also had a very fine run in the final of the boys 60m hurdles finishing just outside the medals. In the boys u14 hurdles Kaladay Abidon ran a brilliant final to win the silver medal in a fiercely competitive race, having earlier won his heat. Rolus Olasa had a great series of jumps to take the silver medal in the boys u.18 Triple jump in his first appearance at a national championships. Disappointment for one of our strong medal hopes however ensued on Sunday as Sean Lawlor fell foul of the rules. However, despite this we had a very good championship, many excellent performances, lots of PBs, valuable experience gained and great team spirit and support. Well done to our coaches, club officials, parents and young supporters who put so much work and enthusiasm into ensuring an enjoyable experience for all our young athletes competing.

Conditions were very cold and windy at the Dunboyne 4 mile this year in contrast to last year’s sun-drenched race. Nonetheless, there were some impressive runs from Donore athletes and it was great to see some of our newest members out. It’s great to see Eric Keogh back to good form and he was 8th in 20.50. New member John Dunne is quickly making an impression for the club, he followed up a good 5K last week with a 21.43 time here and Ken Norgrove has made a welcome return to competition finishing just behind in 21.48 and 2nd M40. Donal Iremonger was next in 24.25, Dave Wogan had a storming finish in 24.53 and training partner Des Gill was next in 25.37. Medbh Peavoy had a great run and another PB in 26.02 next in was Ian Redican 26.05 and Samantha Conroy 26.07. Tom Fagan ran 26.44, Breda Mahony 26.57. new member Louise Mulcahy 29.29, Mary Kelly 2nd W55, Anne Woodlock 35.26 (3rd W60), Pauline Fagan 35.59, Sinead Dunne 40.04, Annette Greally 40.29.

At the Wicklow Gaol break half marathon, Richard Robinson ran 93.31 and Alma Hanevy in her second half marathon this month ran 1.43.51.

Earlier in the week, the cross country season wrapped up with the night-time BHAA NCF flood-lit cross race in Malahide. Another fine run for Dervila Holmes who was the 1st lady in and well done to Ian Redican, Mary McDermott and Mary Kelly.