All posts by Emmet Ó Briain

Silver Lining to Strong Donore Performances at the National Road Relays

Donore Senior men were agonisingly 1 second off a Second National Senior Relay Title in 2 years on Sunday. It capped a day of strong Donore performances which saw 7 teams all place strongly in Men’s and Ladies Senior and Masters events. Big improvements were noted in many performances on last year and are a testament to the dedication of athletes and coaches this year…….

Donore came to the Road relays in Raheny this year having won the Men’s senior 2 years ago and the Men’s Masters last year and with 4 ladies teams all of the members had shown great improvements over the winter, so hopes were deservedly high.

A great number of coaches and supporters, relatives and friends were there to cheer on the teams and it is no exaggeration to say the overall standard this year was phenomenal and definitely the best fields assembled in all the races in recent memory. We had A and B teams in every event except the Men’s Masters which was as good a participation as only one other club.

First up the Ladies Masters. Karen Behan (A) and Rhona Duane (B) had fine lead off runs and the intense nature of the competition was evident from a significant fall right on the very first straight. Our ladies were very solid and Karen brought back memories of her Dublin Intermediate cross-country win with her fast finish. Barbara Murray (A) had superb 2 mile leg running 12min 08 Julia Hackett(B) paced her race as she always does so well to leave the teams well placed. The final flourish was down to Bronagh Eliot and Audrey Gahan who were both debuting at the relays but showed their wonderful speed to bring the team’s home in 8th and 13th in a field of 25 teams.

The Masters Men featured a brand new A team to last year and gave a superb defence to the title the Masters men won last year. Fergal Swaine in a year where he has come right back to his very best form got stuck in from go and kept the lads in good contention with sub 5 opening mile. Rossa Hurley captain fantastic of the men’s squad this year did another captains performance with a superb 2 mile leg bringing the men right into reach of the medals taking several big scalps out on his leg with a 10mins 10 secs performance of superb pacing. Donal Iremonger who was part of the silver medal senior team from 2004 showed his class over middle distance with a great run and brought the home team in 5th in the end, despite huge pressure from several other clubs.

The senior ladies were next up Sorcha Ni Dhomhnaill (A) romped the girls right in the medal contention on her first mile with a 5min 17s. Her twin sister Ide had the tough task of the all-important 2 mile and gave a great performance running an 11min 19s. The gaps had begun to emerge in the field with several internationals having done that leg in the women’s race and Sinead Lambe was never under pressure from behind and the ladies A finished a very impressive 6th in a top class field. They were second Dublin club behind UCD a point worth noting and over a minute ahead of last years A team performance. Our B team had a great run Aisling Swaine running under her usual distance with a very solid 5min 44 mile, Aisling Ni Dhomhnaill with a 12mins 2 mile and Maura Kearns with a massively improve on last year mile of 5min 24 which bodes hugely well for the track season coming up. The B ladies were a very creditable 13th.

Finally the Senior men were ready to go, all kinds of rumours were abound, Ennis had a strong team, Raheny would always be the favourites, and Letterkenny were seen as a dark horse. The legs of 2, 1, 3, 2 miles respectively are a true test of clubs distance and middle distance strengths. The Donore A team was the guts of the superb winning team of 2 years ago, so the lads knew they were right in there. Lee Van Haeften led the men out just like two years ago. He has battled injury and illness and come back strong after Christmas and although not quite the run he had two years ago he did his job superbly keeping us right in striking range after the first leg just off the lead pack. Ray Hynes stepped down and aced the mile and brought us right into the thick of it, but gaps had opened and Raheny Shamrocks in particular had made a break. Kilkenny City Harriers and DSD were also ahead of Donore at this point. Up stepped our double reigning National Indoor and Outdoor 1500m champion John Travers for the tough all-important 3 mile leg. John ran not only a course record of 14min 04 but ran a supremely maturely paced 3 laps getting us into 2nd after lap 1 and surging passed Raheny on Lap 2 and held that lead handing off to Eric Keogh with 3 second gap. Was it enough, how would it play out.

Conor Dooney of Raheny bridged the gap leaving the nervous crowd to speculate if he could break Eric, or if Eric could hang on. Playing to his strengths Eric sat coolly in behind Conor. It was a titanic struggle with Conor doing everything to break Eric and he just got away with under a half a mile to go but Eric did not give up. Flat out and his legs reeling in lactic he grimly would not be shrugged off and one last unbelievable kick up the home straight brought him within a second of snatching a famous gold. It was a thrilling race and a momentous effort from our team who ran their hearts out only to taste the bitterness of so nearly winning. The team ran faster than they did to win in 2015 and Eric ran a 9min 20 leg faster by 20 second than his finishing leg 2 years ago that brought home the gold. It can only be said they left nothing behind and the Raheny team were pushed to the very edge and deserve great credit for their fine performance.

Meanwhile our Men’s senior B team with road relay Donore debutants all, Kevin Nolan, Michael Rickard, Paul Cummins and Tristan Druet (our new joint senior men’s coach) had a fine run finishing strongly and with good individual times. They are all aiming for 1500 or lower on the track so their runs will stand to them as the season goes on.

It was noticeable that nearly everyone’s individual performance was up on last year across all the teams and given we had 7 teams and consistently featured with our A teams in all events Donore had one of the strongest representations of any club. We certainly had a huge number of supporters and their encouragement really spurred the teams on. It is a great tribute to great work from Willie Smith as Ladies coach filling the shoes of Jim McNamara this year and the hard work of all the ladies that we fielded I think our best Ladies teams in years. There was great team spirit from our men who targeted this championship and with Ciaran O’Flaherty and Tristan Druet now setting the coaching plan for the men we hope to see even more of a great squad we have down at training partaking in all the club championship events.

A fine day for Donore indeed.

Report by Iain Morrison

April Round-Up #2 – Boston success & PBs at home

Fergal Whitty has ran some super marathons in the past few years but he excelled himself again on the streets of Boston on Monday April 17th by acing a personal best of 2.31.37 – this knocks a few minutes of his previous time and while the ultimate goal was to break the 2.30 this was a great run and the fastest marathon by a Donore man in 7 years (when Diarmuid O’Sheaghdha ran 2.28 in Dublin)

Living in Melbourne at the moment but doing some travelling and taking in the Boston marathon was Dervila Holmes who ran 3.24.27 despite not having full training in preparation for this so very impressive!

Back in Ireland over the Easter weekend Ariana Ball was delighted to smash her 10k PB in the Kildalkey 10k Fr Murphy race with a time of 43.15. Aislinn Nic Dhomhnaill was first woman in the hilly and windy Shanagolden 5k race where she did an impressive 18.07 – worth a sub-18 on a kinder day.
St Anne’s Park Raheny was the venue for the Brian Boru 10 mile race which also doubled as the Leinster 10 mile championship. Angela Eustace showed her flair over the longer distances once again and had a super run of 71.14, a PB and bagged silver in the Leinster W45 agegroup. Joseph Maguire ran 70.15, Rhona McHugh 73.26, Des Gill 74.02 and Terry Mee 78.18 and 1st M70.

Report by Florence Curley

April Roads & Track Round-Up #1

The spring road season is now in full swing all over the country. Donore runners are also travelling abroad for the Spring marathon season.

The BHAA road league started with the 2 mile and 4 mile races in the St Anne’s Park in Raheny. In the 2 mile race Aisling Swaine was very impressive coming 4th place in the 2 mile in 11.28. Maura Kearns finished in 12.09 in 9th place – both runners are getting geared up for the National Road Relays coming soon. Janette Strickland ran 14.27 and Ann Woodlock was 1st W75 in 17.45. In the 4 mile men’s race, there were 3 Donore runners in the top 6 – Chris Muldoon 4th in 21.45, Fergal Swaine 5th 21.54 and 2nd M40 , Robert Clougher was 6th in 22.08. Alasdair Brown is making a comeback from injury and was 24th in 24.00.

The next day, several Donore runners took to the roads of the Phoenix Park for the Great Ireland Run/National 10k. Before the 10k was the Great Ireland 5k and Emmet Ó Briain had a great win here in a time of 16.49. Neil Hand ran 18.22.

First off in the Great Ireland run were the elite women and AAI club women. The race is notorious for its tough second half which includes the uphills after the Wellington monument, the S-bends and the Furry Glen before a long run into the finish. First home for the Donore women and 2nd W35 Aislinn Nic Dhomhnaill who is back on the road scene with a bang – she finished in a super 38.27. Bronagh Elliott was next in 42.24 and Karla Doran is making a good comeback from injury finishing in 42.51. Together, this trio won team gold in the Masters division. Not far off was Audrey Gahan in just under 44 minutes a new PB for her, Angela Eustace ran 44.20, Mairead Kirby – new to road running in 44.27 (PB), Fiona Barrins first outing in the Donore singlet got a 46.14 (PB), Nicola Dowdall 46.52, Lee Chambers 47.13 (PB), Catherine MKeon 51.54, Dana Mackey was delighted with her 52.07 PB, Jo Hughes 53.52, Michelle Dawson 55.02, Ann Rush 58.14, Deirdre Brennan 69.29 Sarah Kelly 77.05. Among these results were a good contingent from the Fit4Life group.

In the next wave were the elite, the club men and the masses. First home for the men was Des Tremble 34.54 who just missed on bronze in the M45 class and Barry Potts and Terry Mee won medals in their agegroups – next in were
Patrick Byrne 36.29
Alan Farrell 36.39
Andrew wilson 37.48
Declan Lynch 38.15
Ciaran Ryan 41.19 (PB)
Craig Scott 42.02
Barry Potts 42.20 (2nd M65)
Giovanni Borza 42.40,
Stephen Dawson 43.02
Terry Mee 48.01 (1st M70)
Arthur Connick 49.44

At the Sonny Murphy 10 mile race in Kilnaboy Clare, Sinead Finn raced in her native county finishing in 75 minutes.

Meanwhile futher afield some Donore runners were running European marathons on what were hot conditions all over continental Europe. In a warm Rotterdam Anthony Flannery ran a super 2.36. Next in was Florence Curley in 3.10.39 – a little disappointed to be 3 minutes slower than last year. Peter Bonnar finished in 4.06 and is going in the Connemara marathon again next week! In the Paris Marathon, Guillaume Nolain had a tough day and finished in 4.24 – again hot conditions with temperatures climbing to 24 degrees there.

At the IUAA championships in Cork IT, Niamh O’Neill ran 11.34.81 (14th) in the 3000m.

Report by Florence Curley

March Results Round-Up inc. K-Club, Dunboyne & World Masters

Road report – great results at the K-Club and Dunboyne.

The two major races over the weekend were the BHAA K-Club 10K race and the long-running Dunboyne 4 mile race which has always been a successful one for Donore members.

On Saturday – hundreds of runners competed for their workplaces in the BHAA K-Club 10k around the roads of Straffan, Kildare – a race which has grown in popularity and is know as a fast course.

Great to see Rossa Hurley back from injury and coming 3rd in 32.55. In 15th and 16th place respectively were Chris Muldoon 34.00 and Sean Fox in 34.04. 20th was Eoin Hannon in 34.11 and Des Tremble was 23rd in 34.21 and the 2nd M45 so only seconds separating all these runners who came in very close in times.

Alan Farrell ran 36.00 on the button, Niall O’Reilly 39.44 was next. Barry Potts was 1st M65 in 41.15. Bronagh Elliott was delighted with her 41.28 PB and she won the 3rd W40 prize too. John Meegan got a PB too in 41.50. Joseph Maguire finished in 42.49, Raj Puchon 42.50, Angela Eustace was 2nd W45 in 43.46, Karen Behan 43.45, Nicola Dowdall 44.46 and Terry Mee was 2nd M70.

A day later in Dunboyne at the 4 mile race, there were great results including a ladies team win, 3rd placed male (Eric Keogh), 4th team for the men and a number of age-group successes, particularly Julia Hackett who had her best race in years. It was great to see new members John Meegan and Ciaran Ryan score on a Donore team for the first time too, full results as follows:

Eric Keogh 3rd 19.24
Lee Van Haeften 7th 20.22
Ide Nic Dhomhnaill 23.57
Sorcha Nic Dhomhnaill 23.58
Aislinn Nic Dhomhnaill 24.18
Ciaran Ryan 25.29
Florence Curley 25.40 (3rd M40)
John Meegan 26.16
Julia Hackett 26,34 2nd W45
Colin Moore 26.34
Ian Redican 27.19
Sian O’Connor 30.20
Judy Rudden 39.49
Jennifer Hogan 40.00

Mention too for the Wicklow Gaol Break 10k and half marathon races – Eoin Durkan won the 10k in 36.29, new member Susan Clarke was delighted to achieve her goal of breaking one hour for 10k – she more than achieved that in 58.10.

World Master Indoors concludes with gold and silver for Ann Woodlock

At the end of a very successful World Masters Indoors in Daegu South Korea for the Irish team, Donore’s Ann Woodlock took home gold and silver in the W75 class. Mid-week she won gold in the 3000m in 16.45.57 with a very big lead on the second placed competitor. A few days later in the 1500m, she won silver in a time of 7,49.73 and was in fact faster than many of the younger runners.
Kudos too to anne Gormley who aced 2 seasons bests in her racewalking events 19.34 4th in the 3k walk and 69n minutes in 4th place for the 10k walk, all the while doing sterling work as a team manager and updating us all with the latest Irish team results .

St Patrick’s Weekend road round up.

Some excellent results over the weekend for the club starting with the Mullingar Half marathon on St Patrick’s Day. The Donore men had 3 runners in the top 15. Anthony Flannery continued his recent good run of form with a 2nd place finish in 73.40. Eoin Hannon was 6th in 76.09 with Chris Muldoon not far behind in 76.44

The popular MSB AC St Patrick’s festival 5k attracted Donore runners of all ages with the younger age groups particularly prominent. There was another great win for Barbara Cleary – her 4th road race victory in 2017 where she finished just outside the 17 minutes 17.04 to claim the first female prize beating Catherina McKiernan. First Donore runners over the line were two of our best juvenile middle distance runners (who competed in the Ireland schools cross country last week) Zakariya Ahmed 19th in 16.40 and teammate Fathi Aden in 16.58 23rd.
Robert Clougher was next in 17.18. Another of Gerry Naughton’s juvenile distance group Jack Raftery was next in 19.08. New member Guillaume Nolain had his first outing in the Donore singlet and ran an impressive 19.32. Craig Scott finished in 20.26, Ken Cronin 21.01, Des Gill 21.14, Michael Barry Junior 21.31, Jill Dempsey 22.21, Frank McNally 22.32, Ariana Ball 23.12, Caren Crowley 23.20, Declan Raftery 23.38, young Honor Lynch ran with her dad Niall in 24.32. Anthony Ferns finished in 34.07 – 2 day earlier he ran the Streets of Portlaoise 5k in 33.23. Over in New York at the NY half marathon – Alma Hanevy smashed her half marathon PB to finish in a super 87.53.

Indoor track report – 4 x 1 mile relay
On St Patrick’s Day, John Travers was part of another shot at the indoor 4 x 1 mile relay world record at Athlone IT. He was the second man on the team with Eoin Everard, Paul Robinson and SeanTobin. The meet was organised by the Believe and Achieve Organisation and Global Running Adventures – they didn’t manage to break the 16.12 record on this occasion – the collective time was 16.26. The event was live streamed – well done all.

Report by Florence Curley

A Night with Leonard Cohen – Club Fundraiser, Friday April 7th.

A Night with Leonard Cohen A fund-raiser for all members and parents towards the new boiler featuring a night of Leonard Cohen music will be held in the Donore Harriers clubhouse lounge on Friday, April 7th from 8pm. Tickets will be €10. Please support and have a good night! A social night to remember: music and dance, including a DVD of Leonard Cohen’s last concert in Dublin. If you cannot attend on the night, the cost of a ticket can be made in the form of a donation.

Leonard Cohen – Club Fundraiser

Statement Regarding Club Championships on Saturday

Dear Donore Harriers members and Past members,

It is with regret that I have to inform you all that we cannot run our Club Championship event this Saturday as planned. It has been considered an official event by the management of the Phoenix Park and requires official permits etc.

The date was picked to especially honour the Memory of Jim McNamara our beloved Club Captain who sadly departed from us on 10th March 2016.

We will be honouring Jim with a memorial run as our training session this Saturday and we are asking all athletes to gather at ten a.m. in the clubhouse and we will have our Saturday training together as usual. Commemerative medals will be presented to all those present and we have a special presentation and gathering organised in the Clubhouse afterwards in honour of Jim McNamara.

I would ask as many members as possible to gather with us and partake on this day.

Yours sincerely,

Iain Morrison
Club President.

Round-Up: National Masters & Leinster Indoors, IUAA XC & Road Results

Track report
There was good news from the National Masters Indoors Championships in Athlone on Sunday. There was a double success for Donal Iremonger in the M45 class. He won silver in the 800m in an excellent time of 2.09.34 and he won the 400m in 55.18.

Anne Gormley won gold in the W50 3000M walk in a time of 19.53 which is a season’s best.

Last week there were multiple medals in the Leinster track and field indoors (results took a while to go up so here they are in full). Notable here was the silver for John Travers in the senior men’s 800m in 1.55.33 – a last sharpener before he went to Belgrade for the European Indoors. Ray Hynes got silver in the 3000m in 8.35.55 – great to see him back in the frame. In masters competition, there was gold M45 for Donal Iremonger in the 400m in 55.94. In the men’s 4×200 relay there was team silver – congratulations David Campbell, Adam Halpin, Conor Fox and Jack Rudden Kelly
David Campbell 400m 52.84 7th
Adam Halpin 400m 53.43 10th
Kevin Nolan 4.22.52 1500m 7th
Rory Owens 9.27.83 3000m 6th

Road and cross country roundup

The big result of the weekend was Daragh Fitzgibbon’s bronze medal in the IUAA cross country championships in a soggy Abbotstown – terrific run for Darragh who is going from strength to strength and he also helped his UCD Bears team to the silver team medal. Having a fine run in the women’s race was Jona Kalemi running for DCU in 38th place.

On the road there was a good run from Rossa Hurley in the Longford 10k who came 2nd in 33.35 coming back well from his injury. Belated well done to last week’s winners – Sorcha Nic Dhomhnaill was the ladies winner in the Adare 10k back in her native Limerick – this race attracted over 500 runners and she had a very tight finish to win by 3 seconds (38.30) on a tough, hilly course. Brother Aogan came 5th overall in 34.25. Seán Fox finished 3rd overall – and 1st M40 – in the very hilly Windmill 10k in Garristown on Sunday.

Ken McKeown was first home for Donore in 15th in the Kinvara 10k. Also representing the club in Kinvara was a crew of 15 Fit4Lifers from Donore, including coach Barry Potts, 13 of whom tackled the half with another 2 Fit4Lifers racing the 10k. Niamh O’Reilly did 1.48.08 and Neil Maddox did 1.45.19 in the half-marathon (both PBs).

Over in her native county Clare, Barbara Cleary was 1st woman and 3rd overall in the Michael Egan 5 mile in Quilty on another hilly lap – she won in 29.29

Report by Florence Curley with additional detail by Deirdre Healy
Picture courtesy of Deirdre Healy

Q & A with John Travers

Donore Harriers own John Travers will be representing Ireland in the 1500m at the European Indoor Championships in Belgrade later today (3rd March 2017). The heats start at 6:15 p.m. and John will be in the 2nd heat at 6:24 p.m, which will be broadcast on RTE2, who have coverage starting from 6:00 p.m..

Before he set off for Belgrade, he took some time to answer a few quick questions…

1. If you could race over any distance, what would be the perfect race length for you?

Right now, I would probably say my perfect distance would be 3000m. Haven’t quite got it right over 5000 just yet!

2. Your coach often suggests athletes should “move up” – whats the longest distance you see yourself racing in your career?

I know for a fact I will eventually do marathons, not for a good few years yet. I ran a half a few years ago off just miles and ran quite well, so I have no doubts I will do a decent marathon.

3. Are you a home bird, do you prefer to live in Ireland?

No. I could literally live anywhere. It wouldn’t bother me at all.

4. Where is your favourite training venue abroad?

I would have to say Font Romeu which is at altitude in the south of France, it’s tough running but such a scenic place. I would love to live up there.

5. Did you consider taking up an athletic scholarship in the USA?

I did indeed, I had a few offers but decided it wasn’t worth the risk because at the time I was doing very little mileage and would have probably broke down. I was only 2 years into running as I was late enough taking up the sport.

6. What is your least favourite training session?

I wouldn’t say I have a least favourite as I love doing sessions. Probably not as keen on the easy runs as they can be quite monotonous.

7. And most favourite?

My favourite is probably a long hard tempo.

8. What win/ race has given you the most satisfaction in your athletics career?

I’d have to say the heats of the European Indoors in 2015 as I made my first ever Championship final.

9. Any advice for young aspiring athletes?

My advice is simple: if you are taking part in a few sports, enjoy it. Do not be rushed to quit one sport for another unless you’re sure it is the one you want to do. Never rush things as this will only work short term, long term is the much bigger picture. You want to run well in your late 20s not just compete well as a juvenile/junior.

10. What sport will you be participating in when you are 60 years old?

Providing I’m still mobile enough I will probably be playing golf. Wish I could play more now but running comes first.

11. Who is your favourite competitor in any sport, outside athletics?

I honestly don’t know – I don’t watch as much sport as I used to!

12. Your late Dad Stephen was a brilliant musician. Have you inherited any of his musical talent?

No – absolutely zero! And I don’t know where I got the sportiness from as he had no interest!

13. What is your favourite food?

Probably spaghetti with a lot of veg in it.

14. What is your all- time favourite film?

Happy Gilmore.

15. In a sentence , what would you say to Donald Trump?

Just get rid of the hair and be bald already, you look ridiculous!

——

Thanks to Maurice Ahern for the questions and the picture!

Donore Harriers Club Cross Country Championships 11th March 2017

CLUB CROSS COUNTRY CHAMPIONSHIPS

Sat 11 March 2017 at 10:30am (Start opp Pope’s Cross)

Women’s 4 miles (6.4km) for THE JIM MCNAMARA CUP

Saturday 11 March will be the first running of the Jim McNamara Cup for the women’s club cross country championship over 4 miles (6.4km). Jim’s first anniversary occurs on Friday 10 March so it is fitting that we can hold this race the next day.

Men’s 6 miles (9.6km) for THE FAUGH-A-BALLAGH CUP

2017 is the 110th anniversary of the presentation of the Faugh-A-Ballagh Cup by the 87th Royal Irish Fusiliers in 1907 as a perpetual trophy for the men’s club cross country championship over 6 miles (9.6km).

We hope that there will be a large turn out by members in both races as a fitting way to honour Jim.

****************************************************************

Members, past and present, contributed towards the cost of the Jim McNamara Cup. Engraved medals will be awarded to 1st, 2nd and 3rd in both races. Also, commemorative medals will be awarded to all participants.

After the championships, we will gather in the Clubhouse for the presentation and to remember Jim. A video will be shown with details of Jim’s life and his career in athletics.

Refreshments will be served. Looking forward to seeing you on this special occasion.

Yours in sport,

Iain Morrison
President.

On behalf of Anne and Florrie Curley and Des Gill. For further info contact Willie Smith at willothehills@gmail.com

Donore XC Champs Info

John Travers Gets The Gold & A Super Silver for Lynda Ngankam: National Senior Indoors Report

There were two medals for Donore in this year’s National Senior Indoor Championships – the first to be held in the new facility in Abbotstown.

The most exciting finish of the championship involved our own John Travers in a thrilling showdown with St Coca’s Paul Robinson in the 1500m final. Both easily got through their heats the day before and in the final lap, Robinson had edged ahead but was chased down relentlessly by John and it was down to the wire with John getting the win on the line in 3.50.44 from Robinson’s 3.50.55. So congrats John Travers on a new national title! Next up for John is the 1500m at the European Indoor Championships in Belgrade.

In the triple jump there was a super silver medal for Lynda Ngankam who jumped a best of 11.27 in her first jump to clinch the second place. This is a great result for Lynda who was been steadily making waves in this event over the last couple of years, finishing fifth in last year’s senior outdoors, and a senior national medal is a great breakthrough for her – congrats to her and coach Gerry Ronan.

In the 3000m, we had Ray Hynes and Eric Keogh in action but unfortunately Eric had to retire with 800m to go. Ray finished in 10th place in 8.38.55 – good to see him back after a series of injuries.

On day 1 we had competitors in the High Jump, 400m and 800m heats. Lara O’Byrne was one of the youngest competitors and this was good experience for her in senior competition – she cleared 1,45m in a competition won by Sommer Lecky. Adam Halpin and David Campbell were in separate heats in the 400m where only the winner of each heat was guaranteed to make the final – Adam ran 56.07 and has ran faster this year but will be back in action again, David came third in his heat in 52.51. Sinead Lambe was in contention in the 800m heats – it was quite a messy race with 9 runners so the pace moved up and down considerably – she finished in 2.24.24 outside her best but in a very tactical race!

Well done all and thanks to those who came to support both days.

Report by Florence Curley.
Thanks to Brendan Ahearne for picture.